Highest Weight (Jan 3, 2013): 251.6 lbs
Day of Surgery (Mar 6, 2013): 231.5 lbs
12 Weeks Post-Op (May 22, 2013): 194.8 lbs
Total Loss: 56.8
I meant to do a post last night but sat down on my bed to relax for a minute and fell asleep. Oopsy!
I didn’t quite make my goal for the week (194.0 lbs) but I’m pretty close, so I’ll take it! Goal for next week, 192 lbs.
I will be doing a video tonight after the gym. Topics to be covered are listed below… It’s probably going to be a long one because we all know how much I like to talk! 🙂
- New Goals for the week
- New Gym Membership and first and second work outs at the “new” gym
- Running and EIA (exercise induce asthma)
- Update on eating ability. What I can and cannot eat at 12 weeks out.
- Shopping, my new addiction
- What I did in the last week: graduation, Thunder from Down Under, cookout, trampoline, etc
- Dealing with attention post-op