Week 12: Weigh In

Highest Weight (Jan 3, 2013): 251.6 lbs

Day of Surgery (Mar 6, 2013): 231.5 lbs

12 Weeks Post-Op (May 22, 2013): 194.8 lbs

Total Loss: 56.8

I meant to do a post last night but sat down on my bed to relax for a minute and fell asleep. Oopsy!

I didn’t quite make my goal for the week (194.0 lbs) but I’m pretty close, so I’ll take it! Goal for next week, 192 lbs.

I will be doing a video tonight after the gym. Topics to be covered are listed below… It’s probably going to be a long one because we all know how much I like to talk! πŸ™‚

  • New Goals for the week
  • New Gym Membership and first and second work outs at the “new” gym
  • Running and EIA (exercise induce asthma)
  • Update on eating ability. What I can and cannot eat at 12 weeks out.
  • Shopping, my new addiction
  • What I did in the last week: graduation, Thunder from Down Under, cookout, trampoline, etc
  • Dealing with attention post-op

 

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5 thoughts on “Week 12: Weigh In

      • That sounds amazing. Do you know how to cook them? I want to find a recipe and try to make them. My body is going to get tired of the same seafood if I keep eating shrimp and tilapia all the time.

        NE, eh? Are you a Patriots fan by chance? πŸ™‚ That’s my fav football team!

      • Whenever I’ve had them home made, they’re usually baked (butter, breadcrumbs, the works – not very healthy haha) but I’ve also had them just pan seared our blackened and both are delicious.

        If I had to pick a football team, then yes the Pats are my team but mostly just because I’ve lived in Boston my whole life haha – not a big football fan in general.

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